Press Coverage

Zest - At Last I Feel Attractive

01/06/05 - Zest

As told by Natalie Blenford

THE THOUGHT FIELD THERAPIST’S ADVICE

Jill says: ‘Katie’s biggest concern is her nose. She thinks other women are more attractive than her and suffers from low self-esteem and anxiety. People often think cosmetic surgery will be the answer to their problems, but it rarely works like that. To address Katie’s worries, I used Thought Field Therapy, which reverses negative perception by using pressure on acupuncture points at the same time as focusing the thoughT (I asked her to focus on her insecurities about her nose). It sounds way out, but it works. At the beginning of the session, I asked Katie how anxious she was about her nose, and she said her anxiety level was nine on a scale of one to ten. Afterwards, she said it one or two. Also, she used the word “striking” to describe herself, a much more positive word than “unattractive”, which she used at the start.’

Jill Schmitt is a diagnostic practitioner of Thought Field Therapy, hypnotherapy and reiki. For more information call 01372 843191 or visit www.jillschmitt.com.

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