Stop Smoking

Smoking kills thousands of people each year in Britain. Hundreds of thousands more suffer from smoking related diseases including lung cancer, heart disease and stroke and with this awareness more and more people are trying to give up.

Many people attempt to stop smoking by using patches, gum, books self help tapes etc, but have not been able to kick the habit. All of these methods are designed to build up the power to resist, but do not deal with the many issues which arise once they become a non-smoker.   Without their 'best friend' the cigarette, how do they cope with:

• stress
• boredom
• social pressure 
• loss of a crutch

Jill has found that by using a combination of Thought Field Therapy and Hypnotherapy, they swiftly overcome the craving and replace it with the strong feeling that they are eliminating something that isn’t wanted. 

They are then given the tools to maintain calm without needing to reach for a cigarette.

Consultations